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The Whole-Brain Child Workbook: Practical Eercises, Worksheets and Activities to Nurture Developing Minds, by Daniel J. Siegel M.D., Tina
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A Personalized Workbook to Help You Deepen, Reflect On, and Apply Whole-Brain Principles
Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them.
Thanks to this new workbook, they now can.
The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts—-and bring them to life for themselves and for their children.
Dozens of clear, practical and age-specific exercises and activities.
Applications for clinicians, parents, educators, grandparents and care-givers!
- Sales Rank: #114590 in eBooks
- Published on: 2015-04-01
- Released on: 2015-07-20
- Format: Kindle eBook
About the Author
Daniel J. Siegel, M.D. is a graduate of Harvard Medical School and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. He is currently a clinical professor of psychiatry at the UCLA School of Medicine, founding co-director of UCLA s Mindful Awareness Research Center, co-investigator at the UCLA Center for Culture, Brain and Development, and executive director of the Mindsight Institute.
Dr. Siegel s psychotherapy practice spans 25 years and he has published extensively for the professional audience. Dr. Siegel s books include Mindsight, Pocket Guide to Interpersonal Neurobiology, The Developing Mind, Second Edition, The Mindful Therapist, The Mindful Brain, Parenting from the Inside Out (with Mary Hartzell, M.Ed.), and the three New York Times bestsellers: Brainstorm, The Whole-Brain Child (with Tina Payne Bryson, Ph.D.), and his latest No-Drama Discipline (with Tina Payne Bryson, Ph.D.). He has been invited to lecture for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and TEDx.
Dr. Tina Payne Bryson is the co-author (with Dan Siegel) of two New York Times Best Sellers: Whole-Brain Child and No-Drama Discipline. She is a pediatric and adolescent psychotherapist, the Director of Parenting for the Mindsight Institute, and the Child Development Specialist at Saint Mark s School in Altadena, CA. She keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world. Dr. Bryson earned her Ph.D. from the University of Southern California, and she lives near Los Angeles with her husband and three children. You can learn more about her at TinaBryson.com, where you can subscribe to her blog and read her articles about kids and parenting.
Most helpful customer reviews
34 of 37 people found the following review helpful.
Companion Workbook
By Talvi
I originally chose this for the exercises and chance to do CBT (Cognitive Behavior) work on my interactions with my 11 year old. However, this is actually a companion piece to the author's Whole Brain Child book and not really a stand alone. Everything kept referencing back to the other book and so I wasn't really able to follow more than a general outline. I really would have needed the original book to get the most of the workbook.
I'm sure those who have read the author's other book will find this workbook very useful. Concepts such as survive and thrive, connect and redirect, name it and tame it, handling tantrums, engage don't enrage, move it or lose it, rewind and remember, and more are covered (I'm assuming these are all in the Whole Brain Child book). A lot of the workbook is about parents understanding their own behaviors by writing them down so they can address their child's issues. As such, there is a lot of 'fill in the blanks', analyzing your own behavior and observing your child. It means this is best bought as a physical copy than a Kindle (this was very hard to follow on Kindle but easy as a hard copy) so you can write on the pages.
There are some crude illustrations and graphs/charts to assist with the concepts. I appreciated the cartoons most - they give good/bad ways of addressing situations that were very effective. There are also exercises and motivational tools; e.g., creating memory books and meditation.
So, a useful book but one you'll definitely want to purchase after you've read the author's Whole Brain Child book first.
28 of 32 people found the following review helpful.
Whole-Brain Child Workbook
By KarenRachel
The Whole-Brain Workbook continues the work done by Daniel Siegel about the impact of parental mental health on a child's development and neurological growth. It is most clearly connected to his book The Whole-Brain Child and gives parents the tools and skills necessary to not only parent more effectively but to help their children grow into emotionally healthy, flexible and happy adults who can sustain intimate connections. This workbook is more useful if you know Daniel Siegel's work and especially if you have read the Whole-Brain Child but it is still possible to do use the workbook productively. I could imagine an individual parent using this workbook yet I think it would be even better to use it with other parents and/or therapist; a chance to discuss the concepts, practice the skills and go deeper into the work. I am so impressed with the parts of the book that show parents how to teach and use the material with their own children. What a gift for a child to be specifically taught about how the brain works and how that impacts them. I also appreciated that there were no specific techniques to use per se (like most parents, I have read many of them without much success) and that parents were steered away from approaches that devalue or minimize children's feelings. I thought the exercises were easily explainable, mostly for a school age child and older, and the drawings made it lively and fun. I can imagine using it with my 10 year old child. Thank you to Edelweiss for allowing me to review this book for an honest opinion.
0 of 0 people found the following review helpful.
Great book for parents who really want to help their children grow and reach their full potential
By Breanna DeWitt
Great book for nurturing creativity and success at an early age. I have three children who are natural artists like their Father and we really want to help them reach their full potential. This workbook along with the main book is a good book to have in your collection. My oldest son has many homework struggles and there is practical advice and activities for making real change in this area and many other areas. The cartoons and graphs make the workbook more entertaining and functional. This a good tool for any parent. Books like this are important, but don't forget to make nutrition the cornerstone of everything. Children need DHA from fish oils and healthy food. I hope this review helps.
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